“Core Weight Training for Older Adults Class” at Circle of Life Healing Arts in Waupaca, WI

I’m teaching a “Core Weight Training for Older Adults” Class at Circle of Life Healing Arts in Waupaca, WI on Tuesdays from 6:00-7:00 pm starting September 18.  Develop strength, balance, stability, flexibility, mobility, and confidence via a handful of simple movements.  *Please bring a dumbbell, a brick, or a jug of water.*  $70/8 classes orContinue reading ““Core Weight Training for Older Adults Class” at Circle of Life Healing Arts in Waupaca, WI”

PODCAST: Mindfulness, Chinese Herbs, and Slacklining with Colin McGinnis and Brian Brown

Earlier this summer Colin McGinnis, of the McMillan Memorial Library in Wisconsin Rapids, and I recorded the following podcast where we covered an interesting array of topics including mindfulness, Chinese Herbs, slacklining, Qigong, Qi weightlifting, doing the dishes, and walking the dog, to name a few. PODCAST: Mindfulness, Chinese Herbs, & Slacklining with Colin McGinnisContinue reading “PODCAST: Mindfulness, Chinese Herbs, and Slacklining with Colin McGinnis and Brian Brown”

The July 2018 Rosalyn Bruyere Workshop in Arcadia, CA – ‘Sacred Geometry and Finding the Pattern to Healing’

Sacred Geometry and Finding the Pattern to Healing July 22-27, 2018 “Obstacles in life become less troublesome as one becomes a more neutral observer of Karma and Karmic patterns in oneself and others. Such is the study of life and is what education should truly be about. The Ancients knew this and set about studyingContinue reading “The July 2018 Rosalyn Bruyere Workshop in Arcadia, CA – ‘Sacred Geometry and Finding the Pattern to Healing’”